Together we enter the new moon space of renewal, insight and the inner-spiration to proceed into the next lunation with clear intention.

Join in for a good morning ’Soma Prana Flow’ sequence, given to regenerate any dissonance in the nervous system, empty stress and release any damp energy to ignite positive change.

Together we enter the dark moon space of receiving rest, replenishment and reprieve.

The Sun and the Moon sit side by side, she is dark and receptive dreaming her future self as resplendent reflecting the promise of his rays. Nestled together they conceive the dream seed. What is the vision to illuminate ?

The waning moon is a time of slowing, reflection and is the optimal opportunity to recharge your essence energy. Join this practice as skilful preparation for emerging into the next cycle.

Unearth internal guidance to transform sensitivity and emotional stress into the awakening of your greatest creative reserve and redefine rest.